Making healthy living our mission!
Our Services include but not limited to the virtual nutrition care management of the following:
- Weight management & childhood obesity
- Selective/ Aversive Eating
- Cow’s Milk Protein Allergies
- Functional Gastrointestinal Disorders
- Neurodiversity & feeding issues
- IBS/ IBD
- Micronutrient deficiencies
- Failure to thrive & stunting
- Introduction into solids & weaning challenges
- Breastfeeding & Lactation Support
- Enteral feeding support
Empowering parents with trusted, evidence based nutrition solutions to help their children thrive in health, confidence, and happiness.
Making healthy
living our
mission!
Our Services include but not limited to the virtual nutrition care management of the following:
- Weight management & childhood obesity
- Selective/ Aversive Eating
- Cow’s Milk Protein Allergies
- Functional Gastrointestinal Disorders
- Neurodiversity & feeding issues
- IBS/ IBD
- Micronutrient deficiencies
- Failure to thrive & stunting
- Introduction into solids & weaning challenges
- Breastfeeding & Lactation Support
- Enteral feeding support
Empowering parents with trusted, evidence based nutrition solutions to help their children thrive in health, confidence, and happiness.
No long waiting times, Just good wifi connection!
Nourishing Futures, One bite at a time.
Evidence Based nutritional support for your little one in the comfort of your own home
Hi, I’m
Alicia du Preez
Also known as the:
Registered Dietitian | Entrepreneur | Healthy Living Enthusiast
Fit Quest
Our Weight Management & Healthy Living Programme for Littles
A 12-Week Interactive Program for Kids!
Empower your child to build lifelong healthy habits with our evidence-based, explorer-themed program designed for younger kids.
Why This Program is a Game-Changer:
- Interactive & Engaging: Fun activities, challenges, and missions that keep kids motivated and excited.
- Explorer-Themed Adventures: Kids become the explorers of their own health adventure.
- Family-Centered Approach: Involves parents to create lasting changes at home.
- Bite-Sized Learning: Easy-to-digest content broken into manageable weekly modules.
- Evidence-Based Strategies: Rooted in proven nutrition science for sustainable results.
- Beyond Weight Management: Focuses on fostering a healthy relationship with food, confidence, and lifelong well-being.
Coming Soon
More Interactive, Expert-Led Programs
Offering nutritional management and support for a variety of diet-related conditions, including weight-management for teens, food allergies, picky eating, and more. Stay tuned for new bundles tailored to meet every child’s unique needs!
How I can help
EVIDENCE BASED . ONLINE . FLEXIBILTY
Personalized nutrition support for any nutrition related concern your child may face. We’ll create tailored plans, develop age-appropriate meal schedules, and provide evidence-based advice to help your little one feel their best.
1:1
VIRTUAL
CONSULTATIONS
FIT QUEST
An interactive, superhero-themed 12-week program designed to empower kids and their families to build lifelong healthy habits through fun, evidence-based activities and bite-sized learning.
OTHER PROGRAMMES COMING SOON!
- Educational sessions at schools
- Programs & Media Podcasts
- Webinars & talks
- Articles
OTHER SERVICES
Testimonials
Subscribe
WHOLESALE BITES FOR GROWING MINDS
Join our mailing list for a freshly squeezed dose of monthly nutrition tips, bite-sized meal ideas, and family-friendly recipes that’ll have your little ones asking for seconds.
Join our mailing list for a freshly squeezed dose of weekly nutrition tips, bite-sized meal ideas, and family-friendly recipes that’ll have your little ones asking for seconds.
Join our mailing list for a freshly squeezed dose of weekly nutrition tips, bite-sized meal ideas, and family-friendly recipes that’ll have your little ones asking for seconds.